Gentle Air Fryer Recipes for Easy Digestion
Small-batch, digestion-friendly lemon-pepper cod with soft vegetables cooked in the air fryer—tender, low-fuss meals for one or two.
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Simple, Wholesome Cooking for One or Two
Discover easy, gentle recipes designed for smaller households. No waste, just great taste.
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Latest Recipes
One-Pan Easy Shepherd’s Pie Recipe
Small-batch, one-pan shepherd's pie for one or two, with soft textures and minimal cleanup.
Hearty Lentil & Vegetable Soup | Heart Healthy Soup Recipes
Warm red lentil and vegetable soup for 1–2 servings—easy, comforting, low-sodium, and gentle on digestion.
Grocery Tips
Smart Shopping for Small Households
Learn how to shop efficiently, reduce waste, and pick the best ingredients for your simple meals.